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Easy Surf And Turf Burrito Recipe


Surf and turf burrito. Made by Victoria Harvis Food, Good eats, Surf jpg (1223x1223)

Cover Surf and turf burrito. Made by Victoria Harvis Food, Good eats, Surf (1223x1223)

Table of Contents

  1. What is a surf and turf burrito?
  2. What ingredients are needed for a surf and turf burrito?
  3. How to make a surf and turf burrito?
  4. What are the nutritional values of a surf and turf burrito?
  5. How to serve a surf and turf burrito?

What is a surf and turf burrito?

A surf and turf burrito is a delicious combination of seafood and meat wrapped in a tortilla. The "surf" element usually comprises of shrimp, crab or lobster meat, and the "turf" element is typically beef or chicken. This dish is a fusion of Mexican and American cuisines and is popular in many parts of the world.

This burrito is perfect for those who love both seafood and meat and want to experience the best of both worlds. The combination of flavors and textures in this dish is sure to leave your taste buds satisfied.

What ingredients are needed for a surf and turf burrito?

The ingredients required to make a surf and turf burrito are:

  • 1 pound of beef or chicken
  • 1 pound of shrimp, crab, or lobster meat
  • 4 large flour tortillas
  • 1 red onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 tablespoon of olive oil
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of paprika
  • 1 teaspoon of chili powder
  • 1 teaspoon of cumin powder
  • Salt and pepper to taste

How to make a surf and turf burrito?

Follow these simple steps to make a delicious surf and turf burrito:

  1. Heat olive oil in a skillet over medium-high heat.
  2. Add the diced onions and bell peppers and cook until they are soft and tender, about 5 minutes.
  3. Add the beef or chicken and cook until it is browned and cooked through, about 10 minutes.
  4. Season the meat and vegetables with garlic powder, onion powder, paprika, chili powder, cumin powder, salt, and pepper to taste.
  5. Add the shrimp, crab or lobster meat to the skillet and cook for an additional 2-3 minutes, until the seafood is cooked through.
  6. Place a flour tortilla on a plate and spoon the meat and seafood mixture onto the center of the tortilla.
  7. Roll the tortilla into a burrito, tucking in the sides as you roll.
  8. Repeat with the remaining tortillas and filling.
  9. Serve hot and enjoy your delicious surf and turf burrito!

What are the nutritional values of a surf and turf burrito?

The nutritional values of a surf and turf burrito may vary based on the ingredients used and the portion size. However, here is a rough estimate of the nutritional values:

  • Calories: 500-600
  • Protein: 30-40 grams
  • Fat: 20-30 grams
  • Carbohydrates: 40-50 grams
  • Fiber: 5-8 grams
  • Sodium: 800-1200 mg

It is important to note that these values are approximate and may vary based on the specific ingredients used and the size of the burrito.

How to serve a surf and turf burrito?

A surf and turf burrito can be served as a complete meal on its own. However, you can also serve it with a side of Mexican rice, guacamole, or salsa to add more flavor and variety to the meal.

You can also add toppings such as sour cream, chopped cilantro, and shredded cheese to enhance the taste and presentation of the burrito.

Conclusion

The surf and turf burrito is a delicious and satisfying dish that is perfect for seafood and meat lovers. With a combination of shrimp, crab, or lobster meat and beef or chicken, this burrito packs a punch of flavor and texture. By following the simple steps outlined above, you can easily make this dish at home and enjoy it with your family and friends.


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