Sautéed Cabbage Jessica Gavin

Cover Sautéed Taiwanese Cabbage (glutenfree, Paleo) I Heart Umami® (700x1050)

Table of Contents

• What is Sautéed Cabbage?
• How to Prepare Cabbage for Sautéing?
• What is the Best Oil for Sautéing Cabbage?
• What are the Best Seasonings for Sautéed Cabbage?
• How Long Does it Take to Sauté Cabbage?

What is Sautéed Cabbage?

Sautéed cabbage is a simple and delicious side dish that is easy to prepare. The cabbage is cooked in a pan with oil, butter, or bacon fat until it is tender and slightly caramelized. The result is a flavorful and nutritious vegetable dish that pairs well with a variety of main courses.

How to Prepare Cabbage for Sautéing?

Before sautéing cabbage, it is important to prepare it properly to ensure that it cooks evenly and has a good texture.

The first step is to remove the outer leaves of the cabbage and discard them. Next, cut the cabbage in half and remove the core. Finally, cut the cabbage into thin slices, about 1/4 inch thick.

It is also important to wash the cabbage before slicing it to remove any dirt or debris that may be on the leaves.

What is the Best Oil for Sautéing Cabbage?

The best oil for sautéing cabbage is one with a high smoke point, such as vegetable oil, canola oil, or grapeseed oil. These oils can withstand high temperatures without smoking or burning, which is important when sautéing cabbage.

It is also possible to use butter or bacon fat for added flavor, but these fats have a lower smoke point and may burn if the pan gets too hot.

What are the Best Seasonings for Sautéed Cabbage?

The best seasonings for sautéed cabbage are those that complement the natural flavor of the vegetable without overpowering it. Some good choices include:

• Garlic
• Onion
• Thyme
• Paprika
• Cumin
• Salt and pepper

It is also possible to add other vegetables or meats to the pan, such as carrots, bell peppers, or bacon, to create a more complex flavor profile.

How Long Does it Take to Sauté Cabbage?

The cooking time for sautéed cabbage depends on the heat of the pan and the desired level of tenderness. In general, it takes about 10-15 minutes to sauté cabbage until it is tender and slightly caramelized.

To sauté cabbage, heat a large pan over medium-high heat and add the oil, butter, or bacon fat. Once the fat is hot, add the sliced cabbage and seasonings to the pan. Stir the cabbage occasionally to prevent it from sticking to the bottom of the pan. Cook the cabbage until it is tender and slightly caramelized, about 10-15 minutes.

Conclusion

Sautéed cabbage is a simple and delicious side dish that is easy to prepare. By following the steps outlined in this article, you can create a flavorful and nutritious vegetable dish that pairs well with a variety of main courses. Whether you are cooking for yourself or for a crowd, sautéed cabbage is a great addition to any meal.